I Am the King of Winter Sniffles – and I Can Share with You Tips for Staying Healthy
Around this period a year ago, I found myself on a TV programme in the company of three performers. Present were a hip-hop artist with Ghanaian roots, a major pop celebrity, and a famous mezzo-soprano. The coldest season was upon us. The previous evening, I’d been at an old friend’s 60th birthday, packed into a local bar's party area in the Surrey region. The festivities were fun, yet now, to break the silence, I questioned how one could prevent getting a cold as numerous attendees were part of an orchestra of winter ailments. Incidentally, what explains the trumpet-like nose blows, and others don’t? A topic for future discussion.
The Reaction from the Singers
At mention of my night out, this trio of troubadours backstage at the TV studio took two actions. First, they moved back a bit. Next, they started a passionate debate regarding ways to stay cold-free and this understandable due to their profession was something of an obsession for them. That makes sense, but I'm also deeply invested – preventing colds is crucial for me because the colds I get are worse than anyone else’s. I lack official documentation, but I firmly believe it. My colds last longer. My nose is more blocked, my throat feels rougher, my coughs are harsher, more persistent and seem infinite. Those at home, alert to the initial throat noises indicating trouble ahead, sometimes banish me or evacuate the area. When I worked as a sports broadcaster, the unfortunate crew in the control room learned to recognize the signals. “Headphones off!” the studio director would holler to his team prior to me blasting their ears, overloading their audio gear.
Managing Stuffy Noses
As for my blocked noses, I could go on and on. Sprays, drops, even the sharp aroma of warm spirits my mum prescribes … they all work for a while before giving up. It's hard to find something more pathetic as a Midlands dialect uttered with blocked nasal passages. In other words, it sounds a bit nasally restricted at the best of times. At least this elicits sympathy, which isn't ideal. During my initial university year, away from my mum and her medicinal brandy, the cleaner in our halls of residence showed me kindness. “I’ve got just the thing for that, you unfortunate soul. I'll return shortly.” She was wonderfully sweet, with a strong Irish accent, and adamant that I consume the peeled, raw onion she brought to my sickbed. She stood and watched me do so. Kind soul. No improvement resulted, unfortunately, except for upsetting my stomach and creating bad breath.
The Vocalist’s Cold Avoidance Regime
Thus, I hate colds and am quite sure that prevention is better than the cures that whether folk remedies or not, are ineffective. I focused carefully alongside my colleagues while she explained her health practices. Due to upcoming holiday performances, she approached it with great diligence. She directed us to use hand gel hourly throughout the winter as far as I could deduce plus, extra steps were needed for social events and gatherings. Ahead of any such engagement, she advised several sprays of a nasal spray through the nasal passages – regardless of symptoms. Intense. It appealed to me. And, get this, she mandated a second dose post-event with more spray of the product.
My Experience
I followed suit. And I can report I didn't sniffle all winter. It wasn't perfect: the many containers I acquired, mislaid, repurchased, located, and so on. And the disappointing instant finding you've squashed the gel bottle stored in your pocket and it's oozing out. Still, all a price worth paying. With winter returning, I'm stocked up with the mezzo-soprano’s recommended ordnance. I'm set for the fight.